The key to having a successful backhand is to be able to lift the ball over the net about four to six feet. One of the many problems students, especially young beginners have is they try to hit down on the ball or swing across. We teach our students to use a two hand backhand with the left hand on the top. You will take the racket back into the back and down position, with your left hand at the thigh. The left palm should also be facing the ground to keep the racket face closed. From the thigh, you go up toward the sky finishing with your shoulder touching your chin and the racket wrapping around your right ear. If you can remember, thigh to the sky you will no longer be hitting those backhands into the net or sailing to the back fence. You will have a more controlled swing and be on your way to mastery.
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