The Parent's Power Half Hour

With the start of the school year schedules often become increasingly busy. Sometimes parents are taking their children to so many activities to keep them engaged and enhanced that they themselves forget to take time to slow down. It is not always rush, rush. Make sure you set aside at least thirty minutes in the morning and thirty minutes in another part of your day to get some rest or exercise. That thirty minutes always works for me. My power half hour is what recharges my creativity and strength.