Shadow Tennis

Many people think they need to go out to a tennis court to practice their tennis. What they don't realize is they can practice off the court. One way you can practice is to simply go out in your backyard and play shadow tennis. The key to being an exceptional player is to be able to perform the movement of each stroke in an effortless manner. When you go out in your backyard and pretend you are playing a point, you are making the muscle memory even stronger for how to perform the movement. So today, go out and try to play tennis with your shadow and make that shadow look good.